Vitamins are basic and essential required part of a human life. It is not possible to live life without vitamin's intake. It is very essential and important in human life.
Vitamins were introduced by Li Qing Yuen about 252 years ago. By that time Li Qing Yuen did not know the exact meaning of Vitamins. But he have idea about working and importance of vitamins. And he use them in concept of medication.
On the basis of Science
Goji Berry has describe vitamin as a substance which contains 18 amino acids, 21 trace minerals and many vitamins and minerals in it.
It has more nutritive value then bee pollen that is about six times higher. And 500 times more then Vitamin C by weight than oranges, more iron than spinach, and more Beta carotene than carrots. So scientifically they are more nutritive then other.
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How vitamins are extracted
Vitamins grows in protected valleys and it gains about 4 m in heights. The plant generally grows in clay soil conditions under semi shade or no shade. The fruits of plant cannot be removed by human hands as it may destroy its content at that stage of development. After extraction of vitamins they are medically treated so that they can be use for human being.
According to a Chinese myth A fruit name as Goji Berry is considered to enhance the life span of individual and can improve their health. It is considered as the richest source of nutrition for humans Moreover Chinese are using it more then 5000 years ago as a medicine and to increase their strength and power.
Benefits
The Chinese myth Goji berries have been used in old ways of medications to treat various diseases. It is generally used for improving protection of the liver, immune system, and improving eyesight which are most important part of the body system.
It just not increases the sexual power, validity time and leave activeness in a human being. It is believed that it can increase your working capacity regardless of your age.
Dose
Goji berries taste somewhat like raisins. so taste is not so good. They can be taken with other ingredients. For amount of Daily dosage, please consult your physician as large dosage can have worse effect.
Usage
The best method to use these Goji berries is to dry them, clean them in water and saok them a while before consuming berries. You can even purchase them, at a fair price in most of the Chinese stores.
There are many ways to buy Goji Berries. We are mentioning some of them as below.
http://www.gojiberries.net/, http://goji411.com/gojigrowing.html, before trying these Goji berries please consult your doctor as unrequited energy and supplement may have worse effect on your body. There is an old saying that the thing which is beneficial to you can be harmful for others. So it is strongly recommended that you should use it with permission from your physician. take care and be strong..
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